Understanding Dharma: An Open Letter to Oneself
BlogRoots Mediadharma, karma, philosophy, yoga, meditation, empathy, love, duty, idealism, spirituality, mindfulness
The Back-to-School Emotional Hurdles Students Face
BlogRoots Mediamindfulness, mindful, back to schoo;, back to school, school, psychology, students, teachers, self awareness, self love, self help
Heart Health Awareness Month - Yoga's Answer to Stress
BlogRoots Mediastress, heart, mental health, Heart Awareness Month, Heart Health Awareness Month, heart attack, cardiovascular, heart disease, yoga, Yoga Sutra, Yoga Sutras, self awareness, self help, roots, International Journal of Yoga, anxiety, cortisol, compassion, mindfulness, awareness, yoga sutras, Patanjali
