Heart Health Awareness Month - Yoga's Answer to Stress
BlogRoots Mediastress, heart, mental health, Heart Awareness Month, Heart Health Awareness Month, heart attack, cardiovascular, heart disease, yoga, Yoga Sutra, Yoga Sutras, self awareness, self help, roots, International Journal of Yoga, anxiety, cortisol, compassion, mindfulness, awareness, yoga sutras, Patanjali
'Tis The Season To Examine Ourselves
BlogRoots MediaGita Jayanti, Christmas, tis the season, introspection, self reflection, self awareness, Gita, Geeta, Krishna, Hinduism, religion, spritiuality, psychology, humanity, roots
